I use the asana practice of yoga to educate students about the body’s ability to heal, strengthen and direct energy. Historically my classes have been face to face, but in this new virtual world, I am now pleased to be offering an online opportunity for current and new students to experience the benefits of yoga.
Through a moving manifestation, which incorporates a gentle flow in a healing practice, I guide students to effortlessly connect in the sweet spot between movement and surrender.
For when we connect our mind and body through the Breath ....it is here that the magic happens…
Please see the Times below for current class times (this may change):
Monday 6.15am Zoom On-Line
TUESDAY 10.30pm Trentham
THURSDAY EVENING (Fortnightly YOGA NIDRA) Zoom On-Line
FRIDAY 9.30am class & ZOOM On-Line
Hatha Yoga: A Physical practice of yoga postures, breathing techniques and meditation. A mind body experience that improves your strength, flexibility, and balance.
TERM 4, 2021
10 Week Term:
*For ONLINE 1 class per week (you must nominate your class day/time)
Casual class $22
$105: (5 class Pass)
$200: (10 class pass)
$350: (20 Class Pass)
Classes are to be used within 10 weeks of Term 2
Spouse/Partner are able to attend Online for $5 per class - must be purchased at the same time as the term ticket.
School-age Children can attend your class(es) free of charge.
Yoga Nidra: Equivalent to 4 Hours Sleep
A form of Guided Meditation Offering Focus-Energy-Creativity
If you are looking to relieve stress &/or trauma, this ancient indian technique is
the perfect solution to your health .
If the fees are challenging for you at this time, please make contact - I’m happy to discuss payment in two parts, or a fee-reduction based on your circumstances. I am very keen to have our Yoga community continue our practice, for our physical and mental well-being.
Please use the form on the contact me page to make a booking and I will forward bank transfer details.
There is much to be explored energetically with a 1:1 yoga session in your own private space. Compliment your asana practice tailored to your individual needs with pranayama and meditation and complete your practice with a divine sound bowl healing.
Private sessions just $60 for 60 minutes or 5 for $250.