Yoga with Hart

NOW ONLINE

I use the asana practice of yoga to educate students about the body’s ability to heal, strengthen and direct energy. Historically my classes have been face to face, but in this new virtual world, I am now pleased to be offering an online opportunity for current and new students to experience the benefits of yoga. 

Through a moving manifestation, which incorporates a gentle flow in a healing practice, I guide students to effortlessly connect in the sweet spot between movement and surrender.

For when we connect our mind and body through the Breath ....it is here that the magic happens…

Group Classes

Please see the Times below for current class times (this may change):

TUESDAY        10.30am Trentham hall & Zoom On-Line

TUESDAY        7.30pm ZOOM On-Line

THURSDAY EVENING (Fortnightly YOGA NIDRA) Zoom On-Line

FRIDAY             9.30am ZOOM On-Line

Hatha Yoga: A Physical practice of yoga postures, breathing techniques and meditation. A mind body experience that improves your strength, flexibility, and balance.

2021 Special Price for 8 Week Term:

Casual class $20

$150: 1-Class Ticket = 1 class per week (you must nominate the class day/time)

$280: 2-Class Ticket = any 2 classes per week (you must nominate the class days/times)

Note:

Classes are to be used within 8 weeks of Term 1

Your Spouse/Partner are able to attend for $5 per class - must be purchased at the same time as the term ticket.

School-age Children can attend your class(es) free of charge.

Yoga Nidra: Equivalent to 4 Hours Sleep

A form of Guided Meditation Offering Focus-Energy-Creativity

If you are looking to relieve stress &/or trauma, this ancient indian technique is

the perfect solution to your health .

If the fees are challenging for you at this time, please make contact - I’m happy to discuss payment in two parts, or a fee-reduction based on your circumstances. I am very keen to have our Yoga community continue our practice, for our physical and mental well-being.

Please use the form on the contact me page to make a booking and I will forward bank transfer details. 

Private Sessions - Now also available online

There is much to be explored energetically with a 1:1 yoga session in your own private space. Compliment your asana practice tailored to your individual needs with pranayama and meditation and complete your practice with a divine sound bowl healing.

Private sessions just $60 for 60 minutes or 5 for $250.

Please fill out the form located on my Contact Page and I'll get back to you as soon as possible or contact Fiona on 0412 001 373